Unknowing, A Place to Be

Unknowing, A Place to be

There is a place, a place of unknowing. I’ve been there. The problem is, how do I get there? Letting Go of Knowing I need to let go of knowing, of thinking I know; of insisting that I “understand” something in order to position myself in a familiar place. By understanding something I’ve already boxed … Read more

Movements and a Still, Quiet Readiness

A movements class.

There’s a still, quiet, readiness I recognize from movements. It’s taken a long time to get there. Movements, Phase I When I was introduced to movements as a twenty year old, they were not that appealing to me. Too angular, too militaristic for my ballet influenced sensibilities. Then I experienced how they can change one’s … Read more

The STOP Exercise

A STOP sign illustrates the topic of this post which is the STOP Exercise

Mr. Bennett gave the STOP! exercise sparingly. Sometimes it came during meals on our course at Sherborne. I would be talking with tablemates, or distractedly looking for the salt, or trying to get Jack’s attention. Suddenly the chatter would be rent with Mr. Bennett’s deep voice commanding STOP! Everything would freeze. My movement, my voice, … Read more

Chapter 38 Continues

Jack in his doeskin jacket and long hair taking a bite of pie at Thanksgiving just as Mr. Bennett tells everyone we're going to do movements in 15 minutes.

1972- Sherborne House, Thanksgiving: Before the plates emerged from the Servery, Mr. Bennett stood. Together we invoked the prayer that he had created, imprinting in us one of Gurdjieff’s primary principles, The Law of Reciprocal Maintenance. All life is one, and everything that lives is Holy. Plants, animals and Man— all must eat to live and … Read more

Discovering Reciprocal Maintenance with the First Bite

Reciprocal Maintenance, the First Bite

Gurdjieff developed a theory he called Reciprocal Maintenance. Reciprocal Maintenance has to do with organic life on earth, including humans, being food for the cosmos. I’m learning to understand what this means via eating. Last summer during a seminar I listened to a recording of JG Bennett suggesting an exercise. Be present to the first … Read more

Bearing the Sorrow of Our Common Father

Bearing the Sorrow of Our Common Father

Last week I had a glimpse of what Gurdjieff means by “Bearing the Sorrow of Our Common Father.” If you can’t connect to the word Father, use a word that connects you to that which is beyond us, yet offers Help. Finding myself in an unusually sensitive state following a silent workday at Claymont, I … Read more