Why is Denying Force Holy?

A Triangle represents Triads

Law of Three Why is Denying Force holy? Gurdjieff teaches about the Law of Three, sometimes referring to it as Holy Affirming, Holy Denying, Holy Reconciling. Bennett, in Deeper Man, digs into the law as triads, breaking down and reconfiguring the interactions between Active, Passive (or receptive) and Reconciling forces. I’ve studied triads, experienced moments … Read more

This Little Light of Mine

This little light of mine

This little light of mine, I’m gonna make it shine… The other day I caught myself wondering what earthly good my little inner-work efforts are, anyway? I see the suffering from war in Ukraine. I’m aware of the interwoven cultural-historical relationship between Russian and Ukraine, an obvious cause for anguish with many international families. Close … Read more

The Reality of Trying

The Reality of Trying

The reality of trying to line myself up on the fly to remember a specific inner task is this: It didn’t work but it gave an insight. Last week I wrote a high falutin’ blog piece about Feeling I; Sensing Am. Contemplating this post during my morning’s jog, I remembered the task I’d recently suggested, … Read more

Unknowing, A Place to Be

Unknowing, A Place to be

There is a place, a place of unknowing. I’ve been there. The problem is, how do I get there? Letting Go of Knowing I need to let go of knowing, of thinking I know; of insisting that I “understand” something in order to position myself in a familiar place. By understanding something I’ve already boxed … Read more

Movements and a Still, Quiet Readiness

A movements class.

There’s a still, quiet, readiness I recognize from movements. It’s taken a long time to get there. Movements, Phase I When I was introduced to movements as a twenty year old, they were not that appealing to me. Too angular, too militaristic for my ballet influenced sensibilities. Then I experienced how they can change one’s … Read more

The STOP Exercise

A STOP sign illustrates the topic of this post which is the STOP Exercise

Mr. Bennett gave the STOP! exercise sparingly. Sometimes it came during meals on our course at Sherborne. I would be talking with tablemates, or distractedly looking for the salt, or trying to get Jack’s attention. Suddenly the chatter would be rent with Mr. Bennett’s deep voice commanding STOP! Everything would freeze. My movement, my voice, … Read more