The Rukus

Islamic women performing the Rudu, a ritual bow.

The Rukus are ritual bows performed at the end of a morning exercise. The practice was introduced by J.G. Bennett, which he modeled after the Islamic ruku. They are the expression of an internal action. I was introduced to the Rukus in 1972 at Bennett’s school in Sherborne, England. Bennett spoke Turkish and like Gurdjieff … Read more