Connecting the Parts of Ourselves

Coming Home and connecting our lower centers through physical work gives an opportunity to connect with our higher centers through inner work.

Many are familiar with Gurdjieff’s notion of the different parts of ourselves. Over the years, this has boiled down to the three main centers which we refer to as the moving, feeling, and thinking parts of ourselves. Ouspensky talks about our “higher” centers as well—especially the higher intellectual and emotional. So how do we connect … Read more

Bhante as a Healer

Bhante- healer, teacher of green meditation, glowing shortly before his death in 1999

Bhante as Healer, is the third blog in my three part series. This Cambodian Buddhist monk was instrumental in healing my son. * As a healer, Bhante held four year old Chris on his lap. He directed golden yellow light from a high-intensity lamp, onto Chris’s swollen knee and gently massaged it using “colored” oil. … Read more

Mrs. Popoff

Photo of Irmis B. Popoff

Irmis B. Popoff (whom we called Mrs. Popoff and post Sherborne, Mrs. P) introduced Jack and me to Gurdjieff. There was very little known or written about Gurdjieff’s work in the early 1970s outside of P.D. Ouspensky’s In Search of the Miraculous and Gurdjieff’s All and Everything, Beelzebub’s Tales to His Grandson. Finding someone who … Read more

I Am a Cross

a man with his arms outstretched like a Cross

I am a cross I realized this morning in New Hampshire. Here, at the end of the dock. In this bright, still, early morning. The water is still, I can see down to the sandy bottom, a little fish swims there. I go inwards, relaxing in layers—first my skin, then muscles, tendons, bones. Deep into the very … Read more

Real People is Now Available

Dear readers and friends, This week’s post is a jubilant announcement that my Memoir is out!  Real People: At the Pinnacle with Irmis Popoff and the Second Basic Course with J.G. Bennett, A Memoir, is now available on Amazon. https://www.amazon.com/Real-People-Pinnacle-Sherborne-Bennett/dp/1954744706 Real People Synopsis In today’s world of political and climate instability, Real People tells the story of … Read more