Blending Feeling and Sensation in Fourth Way Practice

Blending Feeling with Sensation

I am speaking of blending an emotional feeling with a separate physical sensation. Recently, I have realized that I’ve never given real attention to nor fully practiced the art of blending. In fact, I kind of skipped over practicing blending as such. I practiced sensation in the early days until I could call it up … Read more

Sensation, a Building Block for Fourth Way Work

Showing a hand being sensed

In Fourth Way work, sensation is a building block. To use it, one must understand sensation differently than the common definition. The usual way of thinking about sensation is something from outside ourselves that sets off our skin sensors: heat, cold, touch, wind, water, etc. We touch a hot surface and burn our finger. We … Read more

Claymont’s 50th Event

A meal during Claymont's 50th

 Claymont’s 50th Event took place October 16 to 20th, 2024. Was it a Reunion, a Work Weekend, a Conference? Many had voiced opinions beforehand. Some wanted a party, some a work weekend. Others wished to discuss the future of Claymont while many reminded us of the past. “We needed to honor our teachers.” “We needed … Read more

The Truth of my Life

people silhouette during sunset

What is the “truth” of my life? Every week, I prepare myself to write this blog. I have a set practice that I do, and it ends with a writing prayer I wrote in India, during the writing of my memoir. At the end of the prayer, I say, “and may the flow from my … Read more

Being Available

a boy sitting on his grandfather s lap

Being available, as in being open to another’s state of being, is tough for me. Like multitasking in the kitchen when my kids are visiting during a Holiday. Putting dishes away and thinking that just by being in the same room as my young grandson, I’m “being” with him. My whole operating mode has always … Read more

The Horse, The Carriage, The Driver

Illustration of Gurdjieff's story about the horse, the driver and the carriage

The horse, the carriage, and the driver is an analogy Gurdjieff uses to illustrate the three centers, the roles they play, and our relationship to them. The horse, representing my emotions, is rather spirited and unruly of late. It’s been rearing at odd moments. The carriage, my physical body, remains in good shape because I … Read more