Eat, Drink, and Be Merry

A River Cruise up the Rhine passes a scenic town.

“Eat, drink and be merry.” Or so the Roman God, Bacchus, supposedly advises. “For tomorrow you shall die.” I have always taken this sentiment to mean, live it up now baby, ‘cause heck, we’re all going to die in the end! The antithesis to a spiritual practice in life, right? Eating and Drinking on the … Read more

How Do I Work on Myself?

Image by LillyCantabile from

How do I Work on myself? I’ve taken the phrase, “work on oneself” for granted for so many years. My first teacher, Mrs. Popoff, told us about the three lines of work—work on myself being the first line. She gave us “tasks” like brushing your teeth with your non-dominant hand, or “remembering yourself” as you … Read more