I, Too, Am Food

I, too, am food

I, too, am food. The depth of this reality has been evolving in me since last summer, when two things coincided. First, I listened to a 1973 recording of Mr. Bennett giving the exercise of trying to be present to the first bite of food. Second, I was introduced to a practice of cupping my … Read more

Unknowing, A Place to Be

Unknowing, A Place to be

There is a place, a place of unknowing. I’ve been there. The problem is, how do I get there? Letting Go of Knowing I need to let go of knowing, of thinking I know; of insisting that I “understand” something in order to position myself in a familiar place. By understanding something I’ve already boxed … Read more

The STOP Exercise

A STOP sign illustrates the topic of this post which is the STOP Exercise

Mr. Bennett gave the STOP! exercise sparingly. Sometimes it came during meals on our course at Sherborne. I would be talking with tablemates, or distractedly looking for the salt, or trying to get Jack’s attention. Suddenly the chatter would be rent with Mr. Bennett’s deep voice commanding STOP! Everything would freeze. My movement, my voice, … Read more

The Horse, The Carriage, The Driver

Illustration of Gurdjieff's story about the horse, the driver and the carriage

The horse, the carriage, and the driver is an analogy Gurdjieff uses to illustrate the three centers, the roles they play, and our relationship to them. The horse, representing my emotions, is rather spirited and unruly of late. It’s been rearing at odd moments. The carriage, my physical body, remains in good shape because I … Read more

Memoir Excerpt

Author Roberta Chromey

Roberta Chromey attended the Second Basic Course at Sherborne House in England led by scientist and philosopher, J. G. Bennett, from September 1972 to August, 1973. She and her husband, Jack, have lived at or near the Claymont Society in Charles Town, West Virginia, since 1976. A life-long practitioner of the Fourth Way, Roberta has … Read more