Connecting the Parts of Ourselves

Connecting our lower centers through physical work gives an opportunity to connect with our higher centers through inner work.

Many are familiar with Gurdjieff’s notion of the different parts of ourselves. Over the years, this has boiled down to the three main centers which we refer to as the moving, feeling, and thinking parts of ourselves. Ouspensky talks about our “higher” centers as well—especially the higher intellectual and emotional. So how do we connect … Read more