Good Works

Good Works come from who you are.

The author grapples with the desire to do good deeds but feels inadequate compared to grand gestures. They advocate for small, achievable acts of kindness like calling a relative or being punctual. The post emphasizes the importance of intentionality and putting thoughts into action, as these small deeds carry more value than inaction fueled by overwhelming aspirations.

The Relationship Between Me, Myself and I

Depiction of the concept of Me, Myself and I

Me, a name I call Myself. What is the relationship between me, myself and I? Who am I, anyway? When I am aware of “myself” I hold an image which I tend to feel good about. I like my body overall, and I see that “myself” embodies ways of moving, habits, gestures and attitudes that … Read more

How to Work with an Inner Theme

Showing a definitive moment

I’d like to share how to work with an inner Theme. Every week on my course at Sherborne House, Mr. Bennett presented themes . However, DONE is my own theme, which came to me unbidden. The Concept of a Theme “Live each moment as if it were your last.” Mrs. Popoff, my first teacher in … Read more

Connecting to Gurdjieff’s Great Accumulator

OUSPENSKY AND SMALL ACCUMULATORS Before talking about Gurdjieff’s Great Accumulator, let’s review Ouspensky’s introduction to the Small Accumulators. The notion that we can collect and store energy in ourselves. To fill our small accumulators, we plug “leaks” – avoid gabbing, a certain tone of laughter, nervous gestures, spinning daydreams, etc. We each have our own … Read more